How To Win A Woman Back After Hurting Her

Asking for forgiveness and admitting you were wrong is the first and the most crucial step to winning your girlfriend back. This may seem like a no-brainer, but it’s surprising how many people don’t do this. A genuine heartfelt apology is an offer for peace and reconciliation. It requires courage to ask for forgiveness and it takes a man to admit he was wrong. If you want to win her back, it all starts with an apology.

Quick Introduction

Many of us have been in relationships where we’ve hurt our partners, whether by neglecting them or being outright abusive towards them. And when they find out how badly we’ve treated them, their hearts often turn cold against us.

You might think that there’s nothing you can do about it – she’s already turned her back on you. How to win her back after hurting her? There’s still hope for your reconciliation if you’re willing to put in the work. It’s not easy, but it can be done. If the relationship is worth saving, you’ll need to take some time and make a plan of action.

12 Ways to Win a Woman Back After Hurting Her

1. Approach Your Partner with Humility and Remorse

It’s important to start this process with humility. This means being honest about what happened in the past, taking responsibility for what you did wrong, apologizing for how it made them feel, and making amends by doing something nice or offering an apology gift.

Women love the idea of a man that is willing to admit his mistakes and apologize for how he’s hurt her. This will go a long way towards saving your relationship.

A guy approaches his lady with humility.

If you’re going to ask for forgiveness, remember that it’s not enough to say sorry – make sure she knows how sincere you are by owning up and redefining the problem between you two as merely a misunderstanding or miscommunication. It won’t be easy, but this is about proving yourself to her, so she knows you’re willing to do anything necessary for this relationship to work.

2. Constantly Express Your Love and Appreciation

This is about working on building your relationship, which means you need to make sure she knows how much you value and love her. This may be difficult for some people because they might not know what to say or do to make their partners feel certain of their affection. But if we think about it, everyone has different ways of showing how they care for someone.

It may be as simple as making her feel special or giving her a surprise gift. You can also make an effort to schedule a time where you two are alone together, without the distractions of work and other acquaintances. Even spending some quality time with your partner’s friends will help show them how much they mean to you, too. After all, there’s no better way to show someone that you love them than by demonstrating it

This is one of the most important steps because women are very sensitive when it comes to receiving affection, and they need reassurance about your feelings for them if their trust has been broken somehow. Even after taking time apart don’t be afraid to let her know how you still feel about her and find little ways to tell her that she is loved.

3. Show Her That You’re Willing to Change

You need to convince her that you’ll do whatever it takes for the relationship to work. This means that if she asks, you will change your behavior and attitude towards her. If your girlfriend makes a request of some kind, then show them how much they mean by taking their advice and suggestions.

Make a list of all the things you’ll do better to make her feel respected and loved. This includes changing your bad habits, such as using profanity or being lazy. Make sure you have a list of the things that are important to her, so there’s no room for miscommunication and hurting each other in the future.

Happy couple enjoying their time.

The best way to resolve these issues is by going through them one at a time, starting with what affects both of you the most. Remember, it’s not just about you – this is a relationship, and if one person isn’t 100% committed to making it work, then there can be no future for your love together.

If she asks something of you that seems unreasonable or too complicated, don’t get mad at her because chances are she didn’t ask out of spite. She’s probably asking because she cares about you and knows it will help make your life easier in the future. Even if this means changing a habit that’s been with you since childhood, do whatever is necessary to give her what she wants so there can be no doubt or resentment going forward.

4. Avoid Interrogation

This is about rebuilding the trust between you two again. There’s no point in finding out who said what or why things happened because this will only lead to arguments and put more distance between you both. It may be difficult for some people, but it’s definitely worth avoiding all of those “sessions” where she asks you a million questions and gets upset when you don’t give her what she wants.

There’s no point in making accusations, either, because it will only make things worse. The more you try to find out who said or did something wrong (or right), the further away from each other both of you will be. Instead of figuring out who’s to blame, you should focus on making your relationship better by understanding each other.

Sometimes the best thing is not to say anything at all and just let things be because she will come up with her own assumptions about what happened between both of you when there was a problem. Even if it turns out that this wasn’t actually what happened, it’s better than having an argument that could lead to the end of your relationship.

This is one of those cases where you need to be patient and not let things get out of hand because this will only cause more pain for both of you in the long run. It may take time before she starts talking about what really happened, but when she does, you should listen to her, apologize for your mistakes if necessary and then move on.

5. Be Mindful of Your Actions Towards

You should be mindful of your actions, as well as the things you say around her if she’s still upset about what happened. Instead of letting old habits take over and being careless with how you treat her, try to make a conscious effort every day to show that you care for them in some way. Even when they don’t notice, it will help to show how much you care and want their forgiveness for what happened.

The man takes care of his girlfriend and puts on his jacket.

It doesn’t matter if it’s cooking them a meal, doing the laundry, or taking out the trash – whatever little things are vital to her should be done every day without fail until she comes around. You’ll be surprised by how much these small changes can make a big difference to your relationship.

Even if you’re doing this for the good of your relationship, it’s important not to let these things become chores because she will see right through that and think you don’t care anymore. Just be yourself and do whatever makes them happy without expecting anything in return, and you’ll be surprised by the results.

6. Stay Patient and Don’t Rush Things

Don’t be discouraged if it takes a long time to rebuild the trust between you both. You mustn’t rush things because even though she may forgive your mistakes, some wounds take longer than others to heal completely and there will always be scars left behind afterward

Just like when you make any mistake in life, the best thing to do is apologize and then learn from them, so you don’t make the same mistake again. This will help your relationship grow stronger in time, but it’s important not to rush things because this could cause more problems down the line if she thinks everything has gone back to normal too quickly after what happened between both of you.

No matter how hard you try, some mistakes can’t be fixed without leaving some scars behind. Having the patience to deal with these mistakes together makes a relationship last in the long run because it shows that both of you are always willing to work things out rather than giving up on each other when times get tough.

7. Be Open and Honest

Being honest is the best way to rebuild her trust so that you can win her back. Don’t be afraid of telling her how things really went down when there was a problem. Just because she may not want to know doesn’t mean that it’s better off leaving things unsaid forever. It will only hurt your relationship in time if this situation isn’t dealt with properly.

Boyfriend trying to win her back.

If there’s one thing that you should never do, it’s to lie about what really happened between both of you when things were terrible, because this will only cause more problems in the future. The truth always comes out eventually, no matter how hard you try to hide it. So just be honest and tell her what you know to avoid any future misunderstandings.

8. Don’t Give Up

Even if it takes a long time for her to forgive you, don’t give up on your relationship. Just because she may not want to talk about what happened doesn’t mean that things are over between the two of you forever. You just need some more patience and understanding when it comes to dealing with her.

Don’t push things when you want them to open up and talk about what happened because it will only worsen things. Take the time to figure out how she’s feeling when they aren’t talking so that there can be no more misunderstandings between both of you in the future.

You shouldn’t try to rush her into making a decision on where your relationship is going. Some things need to be thought about first before making any hasty decisions. Just give her time and space because this is what she needs right now until they’re ready to talk with you again without having a fear of being judged or hurt by your words once more.

9. Show Her You Care

Being there for them without expecting anything in return is the best way to show her that you still care about what happens between both of you. You can’t expect things to go back to normal right away, but giving it time will only make your relationship stronger because these are some of the most genuine moments where you and your girlfriend can learn more about each other.

A guy preparing his gift for his lady.

Don’t constantly be on their back asking them what they are doing or where they are going because this will only push them away. It’s important that you show her how much she means to you without having any expectations of getting anything in return for your efforts, even if it may take some time before things get better between both of you again.

10. Spend Time Apart From Each Other

You might think that it’s the most ironic thing to do, especially when you’re trying to win her back. But spending some time apart from each other to give both of you room to figure things out is actually a good thing because this will allow her the space she needs without having any distractions.

Spending time apart gives her time to heal from what happened between both of you. It also gives you time to figure out how much she means to you without having the pressure of being around her all the time. This is a good thing because this will make your relationship stronger when both of you are ready to make some big changes in your lives.

11. Work On Yourself First

It’s important that you work on yourself first before trying to win her back or else it won’t be fair towards the both of you. Figure out what went wrong in your relationship and how you can make things better moving forward.

Man learning how to cook dishes for his girlfriend.

This will be a good thing because you can learn from your mistakes and change into the person that she wants to spend her life with. You shouldn’t expect things to go back to how it was before right away, but at least this gives both of you something positive out of an otherwise terrible situation.

12. Show Her Respect

Showing respect is one way you can show her that you care because she needs this after everything that has happened between you. She will appreciate how much effort and time you put in to win her back, even if it wasn’t your fault.

This is important because she will love how mature you are despite the initial hiccups in your relationship. It shows her that no matter what happens, at least things can be fixed between both of you without having to worry about anything else anymore. This is a good thing because this gives both of you a chance to start anew and be more open with each other.

We all need respect, so don’t forget to show her the same amount of respect she shows you. This will help in making your relationship stronger than ever before. When two people respect each other, it is easier for both of them to understand how much they mean to one another.

What to Say to a Girl After Hurting Her?

Saying the right words might be challenging for some people, especially when you’re trying to win her back. But saying the wrong words will only push her away without giving it a chance to heal properly between both of you again. How can you make it up to her?

You may think that she doesn’t care, but words are very powerful, and saying the right words at the right time will help make things better again. Saying “I’m sorry” is just one way of showing how much you regret hurting your girl. This indicates that you know what went wrong and are ready to make it up for good.

Don’t mince words with her because that will only complicate things further, especially when your girlfriend feels insecure about what happened between you in the past. Saying “I love you” without expecting anything from her shows how much she means to you, which will help win your girlfriend back.

Don’t push her away with words that are too complicated to understand because she will just leave you without giving things a chance to work it out for good between both of you again. Speak from the heart and show how much you care about what happened in the past so that there won’t be any more hurt feelings between the both of you.


Understanding what went wrong in the first place helps a lot in winning your girlfriend back. Apologize, show your sincerity, be patient and honest about your feelings – these are just a few things you need to do. Show your girl that you’re ready to make it up for good, and she will appreciate how much effort you put in.

These are just some of the many things that can help you win your girlfriend back after hurting her, and it’s not overly complicated to understand. All you need is a little bit of time and patience, and everything might work out just fine in the end.

Remember that making it up to her is all about showing how much you care because she needs this after everything has happened between the both of you.

What are the steps that you’ve taken to win your girlfriend back? Leave in the comments if you have questions or if you want to add something to our list. We’d love to hear from you. Now, go and win your girlfriend back!

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About Jerome Glover

Hi! My name is Jerome and I am a writer/editor for GentlemenCenter. I have a passion for helping men improve themselves, and I hope my writing will be able to help you in anything you may need!

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